The ShapeWorks™ Lifestyle

ShapeWorks™ is not only a new and unique weight management solution, tailored to your needs. ShapeWorks™ is a lifestyle choice.
By choosing ShapeWorks, you are choosing to shape up, stay fit, eat well and feel great!
Introducing ShapeWorks™!
Welcome to our unique ShapeWorks– a comprehensive introduction to the most inspiring weight management programme around!
If you eat the correct amount of protein for your body, you can curb those hunger pangs!
And if you can increase your lean body mass which speeds up your metabolism, you will burn more calories!
This formula is ready-made for success - your success!

Let’s Look at What ShapeWorks™ is All About…
ShapeWorks is as easy as 1, 2, 3!

Know your Body
Personalisation and protein. Think of these two words as your ShapeWorks buzzwords.
ShapeWorks is all about personalising your protein intake to help create a successful personalised weight management programme just for you.

It’s so simple when you know how! Just remember……..

• If you consume the right amount of protein for your body you will feel less hungry.
• By increasing your protein intake, you will also maintain lean body mass.
• The more lean body mass you have the higher your metabolism and the more calories you burn.

The Ideal Meal is ready to be ordered here
The essence of the Ideal Meal is Protein + Good Carbohydrates = Success!
The Ideal Meal is designed to be high in nutrition and full of lean high quality protein and healthy carbohydrates.

ShapeWorks™ QuickStart offers you the core products for effective weight management.

The kit contains Formula 1 Nutritional Shake Mix , in a choice of four delicious flavours, Formula 2 Multivitamin Complex to support good health during the weight management process, Formula 3 Personalised Protein Powder.

Click HERE to order the QuickStart programme and to read more about each of the individual products.

Optimise your Success
Then add one healthy, well-balanced meal rich in colourful fruits and vegetables.
If you combine the right amount of protein with healthy carbohydrates (colourful fruits, vegetables and wholegrains) and exercise, you will make the most of your unique body shape and composition and manage your own realistic weight programme.Your Shapework coach will determine your daily protein needs and your recommended Meal Plan with the delivery of your order.

We will help you optimise your Success.
How ShapeWorks began.

The science behind ShapeWorks is based on the studies and findings of Dr. David Heber Ph.D., Chairman of Herbalife’s Scientific Advisory Board.
Dr. Heber believes that weight management programmes should be tailored to the individual, to their own shape, body composition and lifestyle.
This philosophy is reflected in the ShapeWorks programme, which matches the protein needs of your body to the protein in your daily diet
Dr. Heber suggests that high protein shakes, along with healthy meals and exercise are the foundation of a successful weight management programme.

Why do we focus on Protein for Weightloss?

Protein is the basic material of all living things. Our bodies are made up of 25% protein.
Protein itself is made up of small building blocks called amino acids. There are nine essential amino acids, needed by the body for optimum function, and several non-essential but beneficial amino acids.
Animal v Plant Protein… the big question answered
Recommendations for protein intake are often based on animal food sources such as meat, eggs and milk.
However, a high consumption of animal protein often equals a high consumption of fat.
Soy Protein
Soy is the highest quality plant protein available.
Soybeans are the only vegetable source that contain complete protein. This means that soybeans provide all nine essential amino acids. And the quality is
equal to that of milk, meat or egg protein. Soy protein is long-acting and slowly metabolised. By eating soy, you get all the goodness of high quality
protein, with no extra fat!
Whey Protein
Whey protein provides amino acids and mixes well with milk to create smooth, creamy shakes. Whey protein is fast acting and quickly metabolised.
Protein the ShapeWorks way… the road to success for you.

Formula 1 Shakes are loaded with soy protein. They offer you all the nutrition of a meal with a minimum of calories.
Formula 3 Personalised Protein Powder is our own proprietary blend of whey and soy protein, which helps you meet your personal protein needs with minimal additional calories.
The perfect addition to you daily shakes! If you have not ordered your Quickstart yet, do so now. Click HERE to order Shapeworks